My daughter loves to eat fish,as all you know that fish provides a good source of high quality protein and contains many vitamins and minerals.
What a satisfactory feeling I have when seeing my little one eat some healthy foods. Stir-fry is the quickest way to get a nutritious meal on the table in minutes. In this recipe, I have marinated the fish pieces with cheese,cream,mayonnaise and a dash of seasoning and then stir fry in less oil.
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Author - Moumita
Preparation Time - 10 Minutes
Marination Time - 30 Minutes
Cooking Time - 15 Minutes
Servings - 2
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Ingredients
Fish Fillets -2 big or 4 medium (cut into 1inch cubes)
Mozzarella cheese -3/4 cup grated
Mayonnaise -2 tablespoons
Sour cream -1/4 cup
Salt to taste
Black pepper powder - 1 teaspoon
Chilli flakes -1 teaspoon
Garlic powder -1 teaspoon (if you do not have garlic powder, then use 1 teaspoon garlic paste)
Oil- 2 tablespoons
Methods
Take a large bowl, combine mayonnaise ,cream, mozzarella cheese, garlic powder or paste,salt,black pepper and chill flakes, mix well.
Add fish fillets cubes and mix them until fish pieces get coated with this mixture properly. Keep in refrigerator for 30 minutes .
Place oil in a non-stick frying pan to cover the base. Heat over medium heat.Add pinch of salt (when you deep fry something,add pinch of salt in oil,it absorb lees oil)
Serve hot with any dip, I used mint ,coriander and yoghurt chutney.
Want to know more Fish Recipes,Please click HERE
I'm drooling dear..super loved it..
ReplyDeleteThanks dear
Deleteperfect munchies for a party ...quick starter
ReplyDeleteYes dear.and also time saving recipe
DeleteDelicious & inviting snack for tea time..........
ReplyDeleteThanks and yes dear
DeleteTempting fish bites
ReplyDeleteThannk youuu dear
DeleteHi Moumita, I know what you mean about feeling satisfied when you see your children eating healthy, it is a great feeling. The fish looks delicious!
ReplyDeleteThanks dear 😊 😊 Surely it is a great feeling...my daughter used to eat all these things before . now she has developed her own taste buds...
DeleteWow Moumita, I just love the recipe! So quick, healthy and satisfying!
ReplyDeleteThanks dear..yeah it is
Delete